 Who doesn't LOVE milk and cookies??? Every nursing mother can use a boost to her milk supply every once in a while. This recipe for "lactation cookies" will not solve true low-supply issues, but some women are so sensitive to Lactogenic Foods in their diet, that nibbling on some cookies with special ingredients can sometimes offer a littlenudge to the mother's milk supply. At the very least, they are an excuse to indulge in yummy sweets once in awhile! The beauty of this recipe is that the strong sweetness of butterscotch covers up all the bitterness of Brewer's Yeast, a known galactogenic supplement that's loaded with B vitamins. If you like to bake, get creative with the other add-ins and see just how nutrient dense you can make these cookies!
PREHEAT oven to 375° F. COMBINE flour, dry "Lactogenic Add-ins" of your choice, baking soda, salt and cinnamon in small bowl. Beat butter, granulated sugar, brown sugar, eggs and vanilla extract in large mixer bowl. Gradually beat in flour mixture. Stir in oats and morsels. Drop by rounded tablespoon onto ungreased baking sheets. BAKE for 7 to 8 minutes for chewy cookies or 9 to 10 minutes for crisp cookies. Cool on baking sheets for 2 minutes; remove to wire racks to cool completely. PAN COOKIE VARIATION: Grease 15 x 10-inch pan with coconut oil. Prepare dough as above. Spread into prepared pan. Bake for 18 to 22 minutes or until light brown. Cool completely in pan on wire rack. Makes 4 dozen bars. Happy Baking and Milk-Making!
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Didn’t realize until too late that the coconut oil on the ingredients list is apparently just to grease the pan for the pan cookie variation. If like me you didn’t realize that (a note on the ingredients list would be nice) your cookies will be greasy, flat, and fall apart. Not all is lost though - just add some more flour! 6/15/2021 05:54:46 am
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Sarah Eiley CowherdSarah is a mama to 4 wild things and a doula in Charlotte, NC with over 10 years of experience in supporting families of all kinds. With gentle hands and a humble heart, she guides women to experience birth without fear and move forward into motherhood in confidence. Categories  |
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