Gentle C-Section Recovery Tips
As a holistic midwife, my approach to postpartum recovery after a C-section is focused on nourishing the body, promoting healing, and supporting emotional well-being. Here is a healing recovery protocol that includes nutrition, herbs, and homeopathic remedies.
Wisdom & Wellness for Birth & Beyond
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Sarah Eiley Cowherd
Sarah is a mama to 4 wild things and a doula in Charlotte, NC with over 10 years of experience in supporting families of all kinds. With gentle hands and a humble heart, she guides women to experience birth without fear and move forward into motherhood in confidence.