The birth of a child is a transformative experience that can bring about a wide range of emotions for new parents. Many women find the process of childbirth to be empowering, but it can also be overwhelming, exhausting, and even traumatic in some cases. One way to process these emotions and come to terms with your birth experience is to write your birth story. In this blog post, we'll explore the therapeutic benefits of writing your birth story.
Wisdom & Wellness for Birth & Beyond
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Sarah Eiley Cowherd
Sarah is a mama to 4 wild things and a doula in Charlotte, NC with over 10 years of experience in supporting families of all kinds. With gentle hands and a humble heart, she guides women to experience birth without fear and move forward into motherhood in confidence.