Pregnancy and childbirth can be both exciting and daunting experiences. While many expectant parents may feel the urge to rush to the hospital as soon as labor begins, it can actually be beneficial to stay home in early labor with the support of a doula before heading to the hospital in active labor. In this blog post, we will explore the benefits of staying home in early labor with a doula.
Reduced Anxiety and Stress
Staying at home in the early stages of labor with the support of a doula can help reduce anxiety and stress. The familiar environment of home can help the mother feel more relaxed and comfortable, which in turn can help labor progress more smoothly. Additionally, the presence of a doula can provide emotional and physical support, which can help the mother feel more confident and in control.
Promotes Natural Labor Progression
When a mother arrives at the hospital too early in labor, she may be subjected to interventions such as Pitocin or continuous fetal monitoring, which can interfere with the natural progression of labor. Staying home with a doula in early labor can help promote natural labor progression without unnecessary interventions. The mother can move around, try different positions, and listen to her body's cues to help labor progress naturally.
Encourages Rest and Relaxation
In early labor, rest and relaxation are key to conserving energy for the more active stages of labor. Staying home with a doula can encourage rest and relaxation in a comfortable and familiar environment. The mother can take a warm bath or shower, practice relaxation techniques, and get some rest in between contractions.
Reduces Risk of Premature Admission
Premature admission to the hospital is a common occurrence for first-time mothers. This can lead to increased stress and anxiety, as well as interventions that may not be necessary. By staying home with a doula in early labor, the mother can avoid premature admission to the hospital and reduce the risk of unnecessary interventions.
Overall, staying home in early labor with a doula can be a beneficial option for expectant parents. It can help reduce anxiety and stress, promote natural labor progression, encourage rest and relaxation, and reduce the risk of premature admission. By working with a doula, expectant parents can feel more confident and in control during the early stages of labor, leading to a more positive childbirth experience.
Wisdom & Wellness for Birth & Beyond
Find me on Facebook! www.facebook.com/sagemamadoula
Sarah Eiley Cowherd
Sarah is a mama to 4 wild things and a doula in Charlotte, NC with over 10 years of experience in supporting families of all kinds. With gentle hands and a humble heart, she guides women to experience birth without fear and move forward into motherhood in confidence.